ZEN and the art of ATTRACTION.

Sunday, March 05, 2006

Summer Lovin'

In about three months you will be at the beach, there is almost no way around it. Summertime can be a blessing or a curse for your game.

Take a second to imagine yourself standing on the beach with ripped abs, powerful pecs, and thick arms.

I'm serious man, do it.

Now, picture yourself again, but this time with a pudgy stomach and toothpick arms.

If you actually did this, you see how different you feel inside as you imagine it. It's incredible, really.Now, when you're out on the beach this summer, the feeling that you experience will be the same.

In pickup, your inner state is projected onto your girl. Which inner state would you rather project?

Also, as shallow as it sounds,girls like muscles. Though your looks matter much less to women, having a great body can take you from a 5 on the looks scale to a 8 or 9. The more attraction you can generated through your looks, the more time you can spend being real with a girl and getting to know her.

The great thing about this aspect of your game is that you have 100% control over it. Fat loss guru, Tom Venuto, says that 12 weeks is all that is needed for a complete body transformation, and guys...there are about 12 weeks left!

Make today the day that you change. Not tomorrow. Today.

Here's what has worked for me, I call it the 6 step plan

6 small meals a day
5 sessions of morning cardio per week.
4 days of weight lifting a week
3 days of rest
2 cheat meals weekly
1 goal. A new body

Following these guidelines are a great start.

If you still have any questions, I recommend that you check out Tom Venuto's free Newsletter.

This guy is single handedly responsible for helping me get the body I always wanted. He's the real deal. Check out his newsletter here.

PS. I have his ebook as well and I'd say that it's the best 30 something bucks I've ever spent..

Again, the newsletter can be found here
|| Knoweldge One (Formerly Spitkicker), 3:00 PM

8 Comments:

So true. Exercize is really worth the effort.
If you don't have the necessary will to go lift weights, how the hell do you think you're gonna have enough drive to be a PUA.
The same goes for quitting smoking.
Blogger Charlie Brown, at 9:27 AM  
out-fucking-standing blog man. I'm glad you notified me of it. I'll start following you along more closely and read your old posts.

I have a question on your style post. What do you think of wearing collars up on the buttonshirts?

The other thing is with the shirts w/french cuffs on them. Do you roll up the sleeves so they are hanging all open or cufflink them?
Blogger darius451, at 11:29 AM  
As for getting in shape, its all innergame there. Anyone who makes time to work on their outergame, has the time to work on their body too. I have always felt more confident when I'm pumping iron, and defintely more attractive. Besides, I have found that when I'm jogging or on a bike is the best time to review PUA material anyways.
Blogger darius451, at 11:32 AM  
Oh yeah, those hot babes on rollerblades are definitely high rating targets.
Blogger Charlie Brown, at 12:32 PM  
Thanks for the kind words Darius :)

I would say no on popping the dress shirt collars...i've tried it...was never able to get it to work.

As for the french cuffs, get some really stylish cuff links, like the oval ones from tiffany's...it's a great way to show style in the details..which is where girls notice it...

hope that helps
Anonymous Anonymous, at 1:35 PM  
Yo guys.
As myself, I don't like ripped guys, like Arnold. I prefer belly..
Just tell me where you've got the idea all women likes muscle?
Anonymous Anonymous, at 6:28 PM  
Just wanted to 2nd the recommendation on Tom Venuto's e-book. Gone from Fat bastard to brick shithouse in about 6 months. Well worth the 30 quid!!
Anonymous Anonymous, at 5:32 AM  
yeah same here. i got the book the other day after reading this and its amazing. well worth it.
Anonymous Anonymous, at 9:06 AM  

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